Ready To Become Postnatal Yoga Teacher ?

Join Premium 20 hour Online postnatal yoga teacher training

Course Rating : 4.8

Course Language : English | Subtitles : Coming Soon

Course Manual: English

postnatal yoga teacher training Online

Continue your Prenatal Yoga education and become a certified Postnatal Yoga teacher at your own pace. Learn how to teach Postnatal Yoga from Lucia Seglie and bring new skills to your pregnancy yoga classes.  

Postnatal yoga teacher training online
Special Offer! Enroll now and get a 50% discount!

20 Hours Postnatal Yoga Teacher Training

Some key features of our course

Learn Fast

20 hours of training

Get Certified

Become certified postnatal yoga teacher

Study at Your Own Pace

Freedom with online learning system

Unlimited Access

Get lifetime access to the course

What Will You Learn

Here is an overview of what you will learn in this 20 hour online Postnatal Yoga teacher training course

  • Postnatal Yoga benefits
  • Postpartum conditions
  • How to prepare the material class
  • Asana modifications and variations
  • How to use props for a specific goal in your postnatal class
  • Fundamentals of postnatal conditions
  • Specific prana and mudra for postnatal
  • Specific restorative postnatal class
  • Advanced yoga technics for pelvic floor and mums mental health
  • How to open more yoga classes
  • How to sequence Postnatal Yoga classes
  • What you must avoid in postnatal class
  • What you should focus on for mother's health

Here’s What You’ll Get

You will get exclusive course material which has been developed through years of teaching experience. Our online Postnatal Yoga teacher training course gives you unlimited access to

Explainer Videos

Class Recordings

Printable Notes

Discussion Group

Practical Assignments


Lifetime Access

Unlimited Support

Read Some Testimonials


Fitness Instructor

A great additition to my prenatal teacher training. I am amazed on how much I learnt about teaching Postnatal Yoga classes in such a short period. I recommend this course.



I am very satisfied with this course. It gave me knoweldge and confidence to teach Postnatal Yoga. Lucia is a very good teacher.


Yoga Teacher

It is a short course but full of amazing information. The assignments gave me confidence in my teaching skills.

What’s in the course

See how many modules are there

Module 1 : Foundation


Why Open an After Birth Yoga Class

After Pregnancy yoga Benefits

Suggested Props

Module 2 : what to teach & how to teach

Asana Family

→ Standing Asana Sequence

→ Seated Asana Sequence

→ On All Four Asana

→ Lying On The Belly Asana

→ Lying On The Back Asana

→ Inverted Asana

→ Specific Asana For Specific Problems

Asana to Avoid

Easy Sequence After Pregnancy

Bonus Section : Which Asana When & Why

Postpartum Conditions

Pelvic Floor Sequence

Inversion For Endocrine System

General Full Sequence

Module 3 : Restorative Yoga Class


Restorative Yoga Class

Module 4 : Mudra & Pranayama




Visualization & Meditation

Module 5 : Tips & advice From Lucia

tips from lucia


About The Course Teacher,
Lucia Seglie

(ERYT 500, RPYT 500 & YACEP with 6000 hours of Teaching Experience)

Lucia Seglie is an experienced pregnancy yoga teacher. She started her yoga journey in India with traditional teachers. During her 10 years of teaching career, she has worked with various anatomy and physiology experts and has developed unique teaching, adjustment, and modification techniques.

Lucia runs successful yoga studios in Italy & guides many teams of yoga teachers. She has taught prenatal yoga for more than 5 years. Lucia will be available to answer your questions or doubts during and after the course.


Worldwide Accredited Certification

With our certificate you can teach Postnatal Yoga worldwide. Our course is accredited with International Yoga Association, International Yoga Federation & CRKBO (Netherlands). It is also accredited with Yoga Alliance for 20 CEU (Continuing Education Units).

 Yoga Alliance Accredited
International yoga association
CRKBO Accredited
IYF Accredited

Your Investment

You will be getting a refined course developed by Lucia Seglie with her teaching experience of 10 years. With selected plan you will have lifetime access to all material and updates. You will have unlimited teacher support as per your chosen plan. After you finish this course you can start teaching pregnancy yoga professionally right away. 

Pricing Plan


Complete when you want, access regular updates

149 299
  • 20 Hours Training
  • 30+ Video
  • 60 Pages Manual
  • Downloadable Resources
  • 10 Sequences 
  • Certificate of Completion
  • Lifetime Teacher Support
  • Lifetime Access & Updates

Enroll Now & Get 50% Off

Sale Ending Soon! Hurry Up Now!



Easy 100% Money Back Guarantee

We want you to be satisfied. So if you don't like our postnatal yoga teacher training course for any reason, you can ask for full refund anytime within 7 days of your purchase.

This means you can try the course for full 7 days & if you decide it is not right for you just send us an email at the end of the 7th day and get a prompt full refund.

Read what past students have to say about this course


Yoga Instructor

Another great course from Lucia. Always a pleasure to learn form her. Don't miss it!


Yoga Teacher

I really appreaciate the course material and teacher support from Lucia.


Yoga Teacher

Wonderful course. Fraction of price of my local studio course but so much better.

Frequently Asked Questions

Why should I be interested in postnatal teacher training?

Approximately 1 out of 7 women experiences significant depression, anxiety, panic and stress after the pregnancy. Yoga practice can be a very helpful for them to reduce the anxiety, to connect with other mums and to feel better. 

Can I start teaching postnatal yoga after completion?

Definitely yes. You will find a section at the end of the course "life and business coach support" where i will give you lots of advice and I will take you step by step to opening of your new classes.

What is the course focused on?

Every new mom needs to rest and emotional support and take breaks. Your teachings in this class will be focus on

  • counter breastfeeding positions
  •  restorative specific postnatal practice
  • rebalanced positions
  • postnatal education of the body and posture
  • relaxations

When does the course start and finish?

You can start right after you sign up and enroll for the course. You get lifelong access which means that if you want you can also start the course six months later after enrolling.

You can finish the course as soon as 8 days or take as long as you want. To ensure proper learning experience the content is provided with a drip method.  Most of the students finish the course in 2-4 weeks as a part time study. 

What if I have any questions during the course?

Our online Postnatal Yoga teacher training course come with unlimited teacher support. For any questions during or after your study you can contact the teacher directly.

How many hours of training does this online course provide?

This online course covers total of 20 hour of study and practice time. If you are registered with Yoga Alliance as a RYT, you can also claim these hours as Continuing Education hours.

What about the exams?

There are simple quizzes throughout the course and a final exam in the end which need a passing grade in order to complete the course. The quizzes and the exam can be attempted unlimited number of times. This way we ensure that you have gained sufficient knowledge to teach Postnatal Yoga.

How do I receive the certificate after I finish the course? Are there any extra costs for it?

The certificate will automatically become available for download once you finish the last chapter and the exam. There are no extra costs for it.

How long can I access the course?

You will have the lifetime access the online pregnancy yoga teacher training course material and to all the future updates.

What happens when I press 'Get Access'?

After you press "Get Access" you will be redirected to the payment page. There you will ask to make an account with you email id & name. Once you have paid you will get the logins in your email within 5 minutes to access the course.

I don't have a credit card, can I pay with bank transfer or any other method?

Yes, you can pay with Debit card, iDeal, Sepa bank transfer or Sofort.